Granola Nut Bar

This recipe is a must have in your kitchen.  A  Granola Nut Bar is perfect for breakfast, lunch boxes, or as an after school snack. Homemade treats can be sent in care packages to college students, family members, and make great gifts! Source: Granola Nut Bar

Acid-Alkaline Food Chart

This is a great acid/alkaline foods chart. It looks similar to the one I started to use when trying to keep my body in a balanced state.

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