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Jewel Peace

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Granola Nut Bar

Posted on October 27, 2015February 20, 2019 by karensmith52014

This recipe is a must have in your kitchen.  A  Granola Nut Bar is perfect for breakfast, lunch boxes, or as an after school snack. Homemade treats can be sent in care packages to college students, family members, and make great gifts! Source: Granola Nut Bar

Posted in Health TipTagged healthy foods, homemade, recipes, snacks

Acid-Alkaline Food Chart

Posted on September 9, 2015February 20, 2019 by karensmith52014

This is a great acid/alkaline foods chart. It looks similar to the one I started to use when trying to keep my body in a balanced state.

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Posted in Health TipTagged acid foods, alkaline food chart, alkaline foods, diet, disease prevention, healthy foodsLeave a comment

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